ThinBy30

Start Weight:(27 Dec 13) 175.0 lb
Current Weight:(27 Dec 13) 175.0 lb
Goal Weight:150.0 lb
following: ThinBy30's own diet
performance: losing 1.2 lb a week

I'm a working mother of 4 and I'm married to the greatest man I could ever imagine. He's truly the man of my dreams.

I joined fatsecret.com because my husband and I joined the Biggest Loser class at church and they told us to each register on this site. We were in training for a 5K...which we never did.

I also had a goal to be at my goal weight by my 30th birthday...which I wasn't.

Now I'm 31yrs old and I want to be healthy. I love my 4 children and I want them to be proud of me. I also want to set a good example for them. My husband's parents were also diagnosed with diabetes and high cholesterol/blood pressure. I don't have family history like that, but if he needs to live right, then I should be there by his side.

It has taken awhile to get through my thick stubborn brain, but I know that this is hard work and it's not something you can do part-time. I'm ready to make a change for life. I want to have the energy my parents have to be in their 50's and out running on the beach.

So keep your eyes on my weight graph because that line will go down :)

FatSecret member since: 21 Jan 10

ThinBy30's Weight History


ThinBy30's Latest Member Challenges

97
  My Healthy Summer Challenge
status: Completed
ended: 29 Aug 11
view progress
 
  
245
  12 week weight loss competition
status: Completed
ended: 16 Aug 10
view progress
 


ThinBy30's Buddies

Audraf
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
AdrianaDe
on diet Atkins
last weighin: losing 0.7 lb a week Down
k8yk
not sharing weight
 
SBT0183
last weighin: losing 1.6 lb a week Down
ThinBy30 has 4 buddies


ThinBy30's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 179kcal | fat: 0.56g | carbs: 23.97g | prot: 24.34g
Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 150kcal | fat: 0.57g | carbs: 38.10g | prot: 2.15g
Apple Apricot Delight
A simple naturally sweetened dessert.
cals: 118kcal | fat: 7.02g | carbs: 5.91g | prot: 8.56g
Zucchini Casserole
Great for summertime gardeners!
view complete cookbook

ThinBy30's Latest Posts

Power90 Workout Schedule??
Has anybody done the original Power90 program? I just purchased it and it doesn't come with a guide on how to use the videos. If anybody has the workout schedule I'd really appreciate it!

Thanks!
posted 19 Sep 2010, 09:08
weekend munchies...
I have this same problem. But I can't get back on track as easily. Once I have a "bad day" I have to work twice as hard to get back on track. Its a constant struggle for me...and one I'm losing big time right now. Sad
posted 03 Apr 2010, 09:32
Running
k8yk wrote:
I actually really enjoy running on the treadmill. It's like a little game Smile I put my towel over the display and tell myself I'm not going to look at how far I've gone until a certain number of songs go by on my headphones. By the time I look, I've usually almost finished my 5K.



Wow, I'm suprised so many people do this! That's what I do too and I got the idea from a doctor that I work with who is constantly in triathlon training. I use Pandora on my phone/internet and once so many songs go by I look down.

But on my last run, Pandora kept looking for service on my phone and it never started playing music and I couldn't finish my run. It's amazing how much music motivates you.
posted 03 Apr 2010, 09:28
Jillian Michaels' advice on eating and training...
I am a big fan of the Biggest Loser because I think it is truly helping people get their life back. They have to go through the "boot camp" of weight loss to whip them in shape, but I always just assumed it was because it was to give them a reality check in a short amount of time. They all seem so much healthier, happier, and just more beautiful at the end of it whether they win or not.

I am a big fan of Jillian, but I agree that she has become a sell out. I love her "tough-guy" act as a trainer and that she believes in what she does 100% but just like k8yk said her respect kinda dropped when she started endorsing her diet pills.

BUT...I really love BOB!! Why doesn't he do anything for the puplic outside of the show? I mean I can't find him on Twitter or anything? I would rather follow him than Jillian I think
posted 28 Mar 2010, 12:31
101 Reasons to Lose Weight
SKINNY JEANS!! I bought some for the first time ever and I looked so good and felt so confident going out last night. I wasn't looking at all the "pretty" girls thinking they were judging me. I felt like I was one of the pretty girls
posted 28 Mar 2010, 12:23
view all ThinBy30's posts

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Members


ThinBy30's journal

05 November 2013

through being held accountable by my Facebook groups I have finally been making progress! I feel like I'm getting some control back over my weight instead ...
on diet Atkins  losing 1.2 lb a week

01 October 2013

day 2 insanity. each time I start the insanity program it's harder and harder. why is that? but I did it and I have great support from my husband who is ...
on diet Atkins  gaining 0.2 lb a week

ThinBy30's Recent Food & Exercise

ThinBy30's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

ThinBy30's Recent Activity

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ThinBy30's Buddies

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Other Member Diet Recent Activity

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