Weigh In record (no journal entry) for 25 February 2013
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280.6 lb
Lost so far: 22.2 lb.
Still to go: 100.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1769 kcal
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Fat: 43.32g | Prot: 63.80g | Carb: 290.50g.
Breakfast: Brownberry Honey Wheat Sandwich Thins, Welch's Natural Strawberry Spread, Skippy Natural Creamy Peanut Butter, Cafe Escapes Cafe Caramel K-Cup. Lunch: Wendy's Broccoli and Cheese Baked Potato. Dinner: Yoplait Fruplait - Peach, Great Value Garlic Breadstick, Meatless Lasagna with Vegetables . Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla , Vitafusion MultiVites Gummy Vitamins. more...
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losing 1.7 lb a week
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