Weigh In record (no journal entry) for 25 February 2013
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184.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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2319 kcal
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Fat: 71.24g | Prot: 108.72g | Carb: 325.84g.
Breakfast: orange juice, apple, water. Lunch: honeydew, activia, milk, ham and cheese sandwich. Dinner: italian dressing, milk, garden salad, spaghetti. more...
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3668 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Standing - 4 hours, Desk Work - 4 hours, Driving - 1 hour and 30 minutes, Jogging - 1 hour, Sleeping - 7 hours, Resting - 6 hours. more...
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steady weight
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Michel Brassard's weight history
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