Weigh In record (no journal entry) for 25 February 2013
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166.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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2173 kcal
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Fat: 81.17g | Prot: 86.23g | Carb: 292.02g.
Breakfast: Instant Oatmeal - Plain. Lunch: Creamy Peanut Butter, Concord Grape Jam, Soft & Smooth Whole Grain White Bread, Turkey Bologna, Soft & Smooth Whole Grain White Bread. Dinner: Cinnamon Swirl Bread, Baked Potato (Peel Not Eaten), Chili, Chili. Snacks/Other: Banana, Grapes, Oranges. more...
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2071 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Housework - 2 hours. more...
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losing 1.5 lb a week
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