biggie58's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
167.5 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1696 kcal Fat: 58.40g | Prot: 48.53g | Carb: 255.21g.   Breakfast: Water, Instant Oatmeal - Plain. Lunch: Fully Cooked Bacon, Cinnamon Swirl Bread, Hearty Turkey Sausage Crumbles, Honey Bunches of Oats with Real Strawberries, 2% Fat Milk. Dinner: Turkey Bologna, Velveeta Cheese Slices, Select 100% Whole Wheat Sandwich Thins. Snacks/Other: Banana, Chocolate Chip Cookie Dough. more...
2090 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Housework - 2 hours. more...
on diet biggie58's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for biggie58's own diet



biggie58's weight history


biggie58's Recent Activity

biggie58's Own Activity

biggie58 recorded a Weigh In at 204.0 lb.
biggie58 recorded a Weigh In at 200.0 lb.
biggie58 recorded a Weigh In at 196.4 lb.
biggie58 recorded a Weigh In at 197.0 lb.

biggie58's Buddies

No recent activity.

Other Member Diet Recent Activity

mariehayes1 recorded a Weigh In at 202.0 lb.
PepperMill commented on their Journal Entry.
Mneuman recorded a Weigh In at 212.0 lb.
jcvutah recorded a Weigh In at 380.0 lb.
smrtpig recorded a Weigh In at 175.0 lb.
Jamie19777 recorded a Weigh In at 174.0 lb.
dpennel updated their Food Diary.
andy b recorded a Weigh In at 227.0 lb.