Weigh In record (no journal entry) for 24 February 2013
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198.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1955 kcal
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Fat: 81.18g | Prot: 115.06g | Carb: 186.84g.
Breakfast: V-Fusion Peach Mango. Lunch: Hot Chili with Beans, America's Favorite Jumbo Franks. Dinner: Sushi with Vegetables and Seafood. Snacks/Other: 100% Whey Protein Powder - Chocolate, 2% Fat Milk. more...
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5544 kcal
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Activities & Exercise:
Skiing (downhill) - 3 hours, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 40 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Sitting - 3 hours, Standing - 2 hours. more...
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gaining 2.2 lb a week
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