Vjossa_b's Journal, 24 February 2013

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Weigh In record (no journal entry) for 24 February 2013

141.0 lb Lost so far: 3.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:

1330 kcal

Fat: 51.22g | Prot: 60.61g | Carb: 161.60g. Breakfast: Peaches, Cake Covered Ice Cream Bar, Roasted Garlic Sirloin, White Chocolate Confection, White Bread, Cabbage Soup, Ice Cream Cake. more...

1793 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Vjossa_b's Journal, 24 February 2013

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