kennethw50's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013

Diet Calendar Entries for 24 February 2013:
1497 kcal Fat: 37.72g | Prot: 85.61g | Carb: 232.29g.   Breakfast: Turkey Sandwich with Spread, Coffee (Brewed From Grounds), Fat Free Original Liquid Coffee Creamer, Fat Free Italian Sweet Cream Coffee Creamer. Lunch: italian panera, chicken noodle panera. Snacks/Other: thin mint, Bananas , TCBY greek, Crunchy Onion Rings. more...
1810 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kennethw50's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for kennethw50's own diet

kennethw50's weight history

kennethw50's Recent Activity

kennethw50's Own Activity

No recent activity.

kennethw50's Buddies

No recent activity.

Other Member Diet Recent Activity

brandon2big4u recorded a Weigh In at 233.0 lb.
Mekinslow recorded a Weigh In at 162.0 lb.
Garrett_Walker recorded a Weigh In at 175.0 lb.
rsc2002 commented on Roienell's Journal Entry.
airways recorded a Weigh In at 275.4 lb.
losinit1655 updated their Exercise Diary.
MariannairaM recorded a Weigh In at 210.7 lb.
darthmaule2 updated their Food Diary.