Nixon66's Journal, 05 September 2019

It's been a shitty 4 months
204.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entry for 05 September 2019:
840 kcal Fat: 34.15g | Prot: 107.99g | Carb: 15.15g.   Dinner: Zucchini, Skinless Chicken Breast, Heba's Health Foods Tzaziki. Snacks/Other: Lindt 90% Cocoa Dark Chocolate, Kroger Beef Flank Steak. more...
gaining 0.1 lb a week

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It’s good to have you back! 👍 
05 Sep 19 by member: me,myselfandi

     
 

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