Nixon66's Journal, 18 January 2018

Weigh In record (no journal entry) for 18 January 2018
196.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 January 2018:
1517 kcal Fat: 87.54g | Prot: 142.06g | Carb: 24.24g.   Breakfast: Kroger Eggs (Large). Lunch: 365 Basil Pesto, Frigo Fresh Mozzarella Cheese, Chicken Breast. Dinner: Tillamook Pepper Jack Cheese, Guacamole, Daisy Sour Cream, Jennie-O Ground Turkey 93/7. Snacks/Other: Wolf Brand Lean Beef Chili No Beans, Beef Pastrami (Cured), Peloponnese Kalamata Olives. more...
losing 0.0 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nixon66's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.