Weigh In record (no journal entry) for 02 August 2010
|
250.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2010:
|
2096 kcal
|
Fat: 54.44g | Prot: 94.44g | Carb: 318.11g.
Breakfast: Strawberries, Coffee, Honey Nut Cheerios, Milk (Nonfat). Lunch: Crunchy Granola Bars - Oats 'n Honey. Dinner: cherry tomato, mandarin oranges, green pepper, carrots, cheese, croutons, lettuce, tacos. Snacks/Other: Milk (Nonfat), Oatmeal Cookies (with Raisins), Sweet Cherries. more...
|
|
3026 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bey44's weight history
|