boconnor's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
177.5 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1346 kcal Fat: 57.85g | Prot: 51.67g | Carb: 160.55g.   Breakfast: cream cheese, bagel, Egg, Latte Coffee. Dinner: olive oil, corn, zucchini, cream cheese, bagel. Snacks/Other: chocolate croissant. more...
losing 0.2 lb a week

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