boconnor's Journal, 05 February 2013

boconnor's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2013

178.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2013:

1548 kcal

Fat: 40.05g | Prot: 53.08g | Carb: 242.73g. Breakfast: Latte Coffee. Lunch: Rice Noodles (Cooked), Chicken Breast, Egg Roll with Chicken or Turkey. Dinner: Vietnamese Banh Mi. Snacks/Other: Hard Candies, Clementines , Honey. more...

1967 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

on diet Weight Watchers gaining 0.0 lb a week


	submit a comment You must sign in* to submit a comment*

boconnor's weight history

view complete history

boconnor's Recent Activity

boconnor's own activity

No recent activity.

boconnor's Buddies

No recent activity.

Weight Watchers Recent Activity

	hotchick2 commented on LMJ114's weigh in.
	emcglump updated their Food Diary.
	Helen777 recorded a weigh in at 161.9 lb.
	FatPhil recorded a weigh in at 220.0 lb.
	jenperunko recorded a weigh in at 200.0 lb.
	stinthum recorded a weigh in at 252.0 lb.
	kops12 recorded a weigh in at 179.4 lb.
	Ms LadyBird recorded a weigh in at 143.1 lb.

boconnor's Journal, 05 February 2013

submit a comment

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers

boconnor's weight history

boconnor's Recent Activity

boconnor's own activity

boconnor's Buddies

Weight Watchers Recent Activity