GBS's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
165.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1493 kcal Fat: 51.75g | Prot: 52.12g | Carb: 227.46g.   Breakfast: blueberries, oatmeal, raisins. Lunch: vegetarian chili, rice, grapes, peanuts, tofu. Dinner: salad, avocado. more...
1914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet GBS's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GBS's weight history


GBS's Recent Activity

GBS's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ScottH supported marshakanady's Journal Entry.
mickfan1 supported mamamc7's Journal Entry.
fatsceretjk7 is following lightskingirl.
spencerh94 recorded a Journal Entry.
kulby recorded a Weight Entry at 146.0 lb.
Pixie722 recorded a Weight Entry at 196.2 lb.
Amdanmol recorded a Weight Entry at 225.0 lb.
marshakanady supported garywhite2's Weight Entry.