GBS's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
165.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1493 kcal Fat: 51.75g | Prot: 52.12g | Carb: 227.46g.   Breakfast: oatmeal, blueberries, raisins. Lunch: tofu, vegetarian chili, peanuts, rice, grapes. Dinner: salad, avocado. more...
1914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet GBS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GBS's own diet

 previous entry - GBS  (23 Feb)
 next entry - GBS  (25 Feb)


GBS's weight history


GBS's Recent Activity

GBS's Own Activity

No recent activity.

GBS's Buddies

No recent activity.

Other Member Diet Recent Activity

misshair1 recorded a Weigh In at 176.0 lb.
tamzin79 recorded a Weigh In at 270.9 lb.
old hag updated their Food Diary.
GYPSY LEE recorded a Weigh In at 193.4 lb.
minor2me recorded a Weigh In at 178.0 lb.
Reniery recorded a Weigh In at 201.0 lb.
James N Lee recorded a Journal Entry and a Weigh In at 190.0 lb.
pattychaney recorded a Weigh In at 208.0 lb.