GBS's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
165.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1493 kcal Fat: 51.75g | Prot: 52.12g | Carb: 227.46g.   Breakfast: blueberries, oatmeal, raisins. Lunch: vegetarian chili, rice, grapes, peanuts, tofu. Dinner: salad, avocado. more...
1914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet GBS's own diet   steady weight

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roddc recorded a Weight Entry at 232.4 lb.
kimberlyrein recorded a Weight Entry at 261.0 lb.
dylangoldberg615 recorded a Weight Entry at 170.2 lb.
minniethekitty supported TheFlowerLady's Journal Entry.
TheFlowerLady recorded a Journal Entry and a Weight Entry at 214.0 lb.
remo911 recorded a Weight Entry at 240.5 lb.
michaellacardona recorded a Weight Entry at 159.0 lb.
april761 supported thsiun's Journal Entry.