GBS's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
165.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1493 kcal Fat: 51.75g | Prot: 52.12g | Carb: 227.46g.   Breakfast: raisins, blueberries, oatmeal. Lunch: peanuts, vegetarian chili, tofu, grapes, rice. Dinner: avocado, salad. more...
1914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet GBS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GBS's own diet

 previous entry - GBS  (23 Feb)
 next entry - GBS  (25 Feb)


GBS's weight history


GBS's Recent Activity

GBS's Own Activity

No recent activity.

GBS's Buddies

No recent activity.

Other Member Diet Recent Activity

ccgiddings supported dayberndt's Journal Entry.
ldwilliams818 updated their Food Diary.
PinkRose88 recorded a Weigh In at 160.0 lb.
colomkatya recorded a Weigh In at 142.8 lb.
nbunny recorded a Weigh In at 167.0 lb.
Roienell supported Ann444's Journal Entry.
afraley82 recorded a Weigh In at 129.0 lb.
myawethinTICself supported lettygaylor's Journal Entry.