GBS's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
165.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1493 kcal Fat: 51.75g | Prot: 52.12g | Carb: 227.46g.   Breakfast: blueberries, oatmeal, raisins. Lunch: vegetarian chili, rice, grapes, peanuts, tofu. Dinner: salad, avocado. more...
1914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet GBS's own diet  

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nyhardhat commented on mahjohn's Journal Entry.
hanzalaganatra updated their Exercise Diary.
DixieDoodle54 updated their Food Diary.
Rose Thompson3006 recorded a Journal Entry and a Weigh In at 188.6 lb.
MariannairaM recorded a Weigh In at 179.9 lb.
HaleyBot recorded a Weigh In at 126.4 lb.
LadyinDenim and Jen Lines are now buddies.
saracantthink supported rtsurratt's Weigh In.