GBS's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
165.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1493 kcal Fat: 51.75g | Prot: 52.12g | Carb: 227.46g.   Breakfast: oatmeal, blueberries, raisins. Lunch: tofu, rice, grapes, peanuts, vegetarian chili. Dinner: salad, avocado. more...
1914 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet GBS's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GBS's own diet

 previous entry - GBS  (23 Feb)
 next entry - GBS  (25 Feb)


GBS's weight history


GBS's Recent Activity

GBS's Own Activity

No recent activity.

GBS's Buddies

No recent activity.

Other Member Diet Recent Activity

Joe Higashi recorded a Weigh In at 183.0 lb.
haleyanne0623 recorded a Weigh In at 105.0 lb.
jzackanderson recorded a Weigh In at 139.8 lb.
angela75 recorded a Weigh In at 151.0 lb.
Lunacy123 updated their Exercise Diary.
SGE44 recorded a Journal Entry and a Weigh In at 188.0 lb.
wrestlingkid updated their Food Diary.
kattay supported dreamcatcher10's Journal Entry.