melroes's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
302.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1522 kcal Fat: 64.15g | Prot: 65.03g | Carb: 156.39g.   Breakfast: D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich. Lunch: Womens Vitality Mix, Clementines, Cottage Doubles Lowfat Cottage Cheese & Pineapple. Dinner: Egg Omelet or Scrambled Egg with Sausage, Hashed Brown Potatoes. Snacks/Other: Coffee Cake, Reduced Fat Mild Cheddar Cheese, Hand Made Style Green Chile Corn Tortillas. more...
on diet melroes's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for melroes's own diet



melroes's weight history


melroes's Recent Activity

melroes's Own Activity

No recent activity.

melroes's Buddies

No recent activity.

Other Member Diet Recent Activity

DanielleCC recorded a Journal Entry and a Weigh In at 146.0 lb.
Barry Eisenbaum recorded a Weigh In at 161.8 lb.
CatieW updated their Food Diary.
naanad recorded a Weigh In at 169.2 lb.
kacyas recorded a Weigh In at 158.5 lb.
Laque recorded a Journal Entry and a Weigh In at 193.0 lb.
bettyzendejas updated their Food Diary.
Loica12 recorded a Weigh In at 174.4 lb.