Weigh In record (no journal entry) for 24 February 2013
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302.0 lb
Lost so far: 8.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1522 kcal
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Fat: 64.15g | Prot: 65.03g | Carb: 156.39g.
Breakfast: D-Lights Black Forest Ham, Egg White & Cheese Breakfast Sandwich. Lunch: Womens Vitality Mix, Clementines, Cottage Doubles Lowfat Cottage Cheese & Pineapple. Dinner: Hashed Brown Potatoes, Egg Omelet or Scrambled Egg with Sausage. Snacks/Other: Reduced Fat Mild Cheddar Cheese, Hand Made Style Green Chile Corn Tortillas, Coffee Cake. more...
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steady weight
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melroes's weight history
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