kevisme's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013

Diet Calendar Entries for 24 February 2013:
2202 kcal Fat: 87.90g | Prot: 143.09g | Carb: 222.96g.   Breakfast: silk almond, shredded wheat, mccann's oats, Multivitamin/Multimineral Supplement, Omega-3, Water (Bottled), Multihealth Fiber. Lunch: coleman natural, victoria marinara, Low Sodium Original 100% Vegetable Juice (11.5 oz), Cherry Tomatoes, wheat tortilla, columbus chicken, kirkland artichoke, Roasted Red Pepper Hummus, Air Popped Popcorn. Dinner: olive oil, crown prince anchovies, Slightly Spiced Croutons, silk almond, montreal steak seasoning, a1 sauce, ken's northern, tomato, black beans, mixed greens , skirt steak. Snacks/Other: Vanilla Blueberri Frozen Greek Yogurt. more...
2883 kcal Activities & Exercise: Shopping - 1 hour, Driving - 45 minutes, Sitting - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

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