Weigh In record (no journal entry) for 24 February 2013
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1752 kcal
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Fat: 54.52g | Prot: 102.95g | Carb: 200.54g.
Breakfast: Coffee with Cream and Sugar, Extra Strength 750, Apples & Cinnamon Instant Oatmeal. Lunch: Apples & Cinnamon Instant Oatmeal, Beef Burgundy (Beef Bourguignonne), Beef Burgundy (Beef Bourguignonne). Dinner: Chicken Burrito. Snacks/Other: Coffee with Cream and Sugar. more...
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losing 8.4 lb a week
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