gayleb88's Journal, 24 February 2013

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Weigh In record (no journal entry) for 24 February 2013

228.2 lb Lost so far: 0 lb. Still to go: 38.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:

2155 kcal

Fat: 145.00g | Prot: 104.00g | Carb: 175.00g. Breakfast: Everything Omelette, Whole Wheat Toast (2 Slices), Fruit Cup (Side). Dinner: Pizza Hut Thin Crust Supreme. more...

2522 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet gayleb88's own diet gaining 2.3 lb a week


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gayleb88's Journal, 24 February 2013

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