gayleb88's Journal, 17 September 2012

Started PINK Method!

Diet Calendar Entries for 17 September 2012:
900 kcal Fat: 15.65g | Prot: 84.87g | Carb: 100.90g.   Breakfast: Frozen Strawberries, Protein Powder, Banana, Milk (Nonfat). Lunch: baby carrots, Low Fat Mayonnaise, Tuna. Dinner: Boiled Egg, Capri Style Vegetables, SeaSations Savory Lemon & Herb Fish Fillet. more...
2954 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

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