bumbye's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
146.2 lb Lost so far: 23.8 lb.    Still to go: 146.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1006 kcal Fat: 29.47g | Prot: 25.09g | Carb: 122.46g.   Breakfast: Cinnamon Raisin Bagels , Reduced Fat Whipped Cream Cheese Spread. Lunch: sundubu & Noodles. Snacks/Other: Organic Reduced Guilt White Corn Tortilla Chips, Iso Peanut, Cafe Cookies, Trail Mix Fruit & Nut Bar. more...
losing 4.2 lb a week

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