Steel City Biker's Journal, 24 February 2013

Time to make a change - no more excuses - eatting raw, eating fresh. I have to get over this accident and get moving again. No more smoking no more excuses.
260.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.
on diet Steel City Biker's own diet   gaining 1.0 lb a week

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