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30 May 2017

Weigh-in: 225.0 lb lost so far: 9.0 lb still to go: 5.0 lb Diet followed N/A
   add comment on diet Steel City Biker's own diet   losing 0.4 lb a week

18 March 2017

Weigh-in: 229.0 lb lost so far: 5.0 lb still to go: 9.0 lb Diet followed N/A
   add comment on diet Steel City Biker's own diet   gaining 0.5 lb a week

04 March 2017

Weigh-in: 228.0 lb lost so far: 6.0 lb still to go: 8.0 lb Diet followed N/A
   add comment on diet Steel City Biker's own diet   losing 1.2 lb a week

21 January 2017

Weigh-in: 235.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Steel City Biker's own diet   losing 2.0 lb a week

07 January 2017

Weigh-in: 239.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed poorly
   add comment on diet Steel City Biker's own diet   gaining 0.2 lb a week

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