NicoDay's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
204.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 February 2013:
986 kcal Fat: 72.60g | Prot: 67.84g | Carb: 13.86g.   Breakfast: fried egg, cheddar chee, butter, coffee, beef roast, Sugar Free French Vanilla Coffee Creamer. Dinner: mushrooms, beef patty, iceberg lettuce, mayo. Snacks/Other: avocado, eggs. more...
2633 kcal Activities & Exercise: Circuit Training - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for "Dr Atkins' New Diet Revolution" (2002)



NicoDay's weight history


NicoDay's Recent Activity

NicoDay's Own Activity

NicoDay recorded a Weigh In at 162.0 lb.

NicoDay's Buddies

ChristyLA commented on skwhite's Journal Entry.

Atkins Recent Activity

Shari22 recorded a Weigh In at 115.6 lb.
karenromiaih2002 supported MomjjjaLou's Journal Entry.
immort777 recorded a Weigh In at 140.9 lb.
Kishkish recorded a Journal Entry and a Weigh In at 157.0 lb.
jennypoo1970's Veggie Quiche Muffins recipe was added to the Kitchen.
Re-energize supported Bobie605's Weigh In.
emza recorded a Weigh In at 136.5 lb.
Gnumen updated their Food Diary.