HenryHentzschel's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
179.9 lb Lost so far: 8.2 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
2319 kcal Fat: 76.39g | Prot: 114.15g | Carb: 288.87g.   Breakfast: Butter, Blütenhonig, Roggenbrötchen, Kaffee. Lunch: Pfeffersoße oder Scharfe Soße, Roulade, Wiener Walzer, Thüringer Klöße. Dinner: Bandnudeln, Schwertfisch. Snacks/Other: Kirschli Kuchen. more...
3166 kcal Activities & Exercise: Skiing (cross country) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet HenryHentzschel's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HenryHentzschel's own diet



HenryHentzschel's weight history


HenryHentzschel's Recent Activity

HenryHentzschel's Own Activity

No recent activity.

HenryHentzschel's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on msbuggirl's Weigh In.
jimoshea recorded a Journal Entry and a Weigh In at 145.2 lb.
SEASHELLS 56 recorded a Weigh In at 165.3 lb.
Bowls recorded a Weigh In at 209.4 lb.
lmgeis supported corinnas54's Journal Entry.
attilasza recorded a Weigh In at 191.4 lb.
corinnas54 supported ChristyLA's Journal Entry.
nedgehammer recorded a Weigh In at 263.5 lb.