chispaza's Journal, 02 August 2010

182.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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2022 kcal

Fat: 85.44g | Prot: 76.58g | Carb: 237.00g.   Breakfast: Nutri-Grain Cereal Bar, flaxseed, sugar, greek yogurt plain. Lunch: popcorn chicken. Dinner: dominos pepperoni pizza. Snacks/Other: rolos, cookie. more...

2271 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...