Attempter's Journal, 02 August 2010

188.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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2251 kcal

Fat: 27.49g | Prot: 92.87g | Carb: 404.83g.   Lunch: Acai Berry with Blueberry Juice, Strawberries, Blueberries, Nectarines, Chicken (Skin Not Eaten). Dinner: Rice Vermicelli, broth, cilantro, scallions, Mung Beans (Mature Seeds, Sprouted), onion, shrimp, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Vanilla Soymilk. Snacks/Other: Soy Crisps - Deep Sea Salted, Coffee with Cream and Sugar, Coke (12 oz). more...

3062 kcal

Activities & Exercise: Standing - 1 hour, Housework - 3 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 5 hours. more...