cmores's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
153.0 lb Lost so far: 24.6 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 August 2010:
1079 kcal Fat: 39.93g | Prot: 47.85g | Carb: 157.02g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, 2% Fat Milk, fiber one. Lunch: builder. Dinner: olive oil, fresh moz, farfalle. more...
losing 7.0 lb a week

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