Conjo163's Journal, 23 February 2013

Ok, Doing pretty poorly, Just cant figur out what is my problem, I am my own worse enemy. I am constantly hungry and going No Where!! I have got to get this right. Maybe I am on the wrong diet choice.

Diet Calendar Entry for 23 February 2013:
837 kcal Fat: 28.10g | Prot: 28.07g | Carb: 124.38g.   Breakfast: cheeseburger, coke. Dinner: cheesy potatoes, ham. Snacks/Other: mint cookies, pineapple. more...
on diet Atkins  

   Support   

Comments 
Hi, We all have days that don't go as planned...if you're on Atkins you should not be hungry. Are you doing the plan correctly ? if you're not sure go back and read the book again, I've been on this since 2010 and I still re-read the book from time to time. Don't be afraid of asking for help, we all need help sometimes...just ask we're all in this together and we all support each other. Tomorrow is a new day.. Go for it ! wishing you lots of luck 
23 Feb 13 by member: TOFU

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

High Protein / Low Fat

Other Journals for Atkins



Conjo163's weight history


Conjo163's Recent Activity

Conjo163's Own Activity

No recent activity.

Conjo163's Buddies

No recent activity.

Other Member Diet Recent Activity

King in the North and nicholaix are now buddies.
thesai recorded a Weigh In at 133.5 lb.
lrtellez recorded a Weigh In at 231.5 lb.
triciaj1993 recorded a Journal Entry.
nicholaix commented on deaby16's Journal Entry.
Slimbash recorded a Weigh In at 297.6 lb.
Alonzo Green recorded a Weigh In at 225.0 lb.
ambercorlis recorded a Weigh In at 161.8 lb.