Conjo163

Start Weight:(27 Feb 13) 200.0 lb
Current Weight:(27 Feb 13) 198.6 lb
Goal Weight:150.0 lb
following: High Protein / Low Fat
performance: losing 11.7 lb a week

I turned 59 yrs old in December, I work at a jail, talk about High stress levels, Have been there 17 yrs. I have 8 grandkids, and I love soap operas, Not too great for exercising!!
I have been married to my husband for 15 yrs. I also love to travel the country side. Disney is my favorite, and Florida is my fav State.

FatSecret member since: 18 Feb 13

Conjo163's Weight History


Conjo163's Latest Member Challenges

120
  A Gallon A Day
status: Completed
ended: 11 Mar 13
view progress
 
 


Conjo163's Buddies

Kimberley76
buddies only
   
Conjo163 has 1 buddy



Other Related Links

Members

High Protein / Low Fat


Conjo163's journal

27 February 2013

Down a 1lb and 1/2 Happy Happy Happy!!!

27 February 2013

Have been going over my Food lovers program, Thinking of continuing that phase. I am not clear what will really work with me. Sticking to watchful eating ...

Conjo163's Recent Food & Exercise

Conjo163's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Conjo163's Recent Activity

Conjo163's Own Activity

No recent activity.

Conjo163's Buddies

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Other Member Diet Recent Activity

JulieAnnSuderman recorded a Weigh In at 151.0 lb.
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sirantu updated their Exercise Diary.
klaymates updated their Food Diary.
clydebrown recorded a Weigh In at 404.0 lb.
Sugar Waffle supported Galeyn's Weigh In.