star3132's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
286.0 lb Lost so far: 2.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1162 kcal Fat: 89.00g | Prot: 69.00g | Carb: 19.00g.   Dinner: ruby tuesday biscuit, Rib Eye. Snacks/Other: Sliced Pepperoni. more...
3160 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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