star3132's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
287.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
1208 kcal Fat: 74.60g | Prot: 116.80g | Carb: 20.60g.   Breakfast: Cole Slaw. Lunch: Grilled Chicken Nuggets (4 Pieces). Dinner: Chopped Pork Barbeque, Eastern NC (vinegar-based sauce). more...
3171 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet star3132's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for star3132's own diet



star3132's weight history


star3132's Recent Activity

star3132's Own Activity

star3132 recorded a Weigh In at 207.0 lb.

star3132's Buddies

No recent activity.

Other Member Diet Recent Activity

deanbrock recorded a Weigh In at 237.0 lb.
robbi updated their Food Diary.
arianareynier recorded a Weigh In at 158.7 lb.
Sandy1380 commented on viniscott's Weigh In.
unamoyer commented on viniscott's Weigh In.
gingin40 supported Draglist's Journal Entry.
ardokp recorded a Weigh In at 238.0 lb.
celestia76 supported cparker's Journal Entry.