star3132's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
287.0 lb Lost so far: 1.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2013:
1208 kcal Fat: 74.60g | Prot: 116.80g | Carb: 20.60g.   Breakfast: Cole Slaw. Lunch: Grilled Chicken Nuggets (4 Pieces). Dinner: Chopped Pork Barbeque, Eastern NC (vinegar-based sauce). more...
3171 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet star3132's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for star3132's own diet



star3132's weight history


star3132's Recent Activity

star3132's Own Activity

star3132 recorded a Weigh In at 211.0 lb.

star3132's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself supported Barbara4572's Journal Entry.
stevco recorded a Weigh In at 137.6 lb.
Jamie Havok recorded a Weigh In at 178.0 lb.
Trisha Das recorded a Weigh In at 149.0 lb.
crabee updated their Food Diary.
klrs93 recorded a Weigh In at 110.2 lb.
amyodessa recorded a Weigh In at 143.8 lb.
NTJM updated their Food Diary.