sdcolorado's Journal, 25 June 2009

Weigh In record (no journal entry) for 25 June 2009
207.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2009:
1668 kcal Fat: 52.61g | Prot: 73.62g | Carb: 229.75g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Caffe Americano (Grande), Caffe Americano (Grande), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Caffe Americano (Grande), Petite Vanilla Bean Scone. Lunch: Pepsi (small Taco Bell), Spicy Chicken Burrito. Dinner: Ambrosia Juice, Brownie, Turkey Sandwich with Spread. Snacks/Other: Coffee (Brewed From Grounds), Whole Milk. more...
2297 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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