Bogarton's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
301.0 lb Lost so far: 19.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 2.2 lb a week

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Americanpersian recorded a Weigh In at 193.4 lb.
chinaeure updated their Exercise Diary.

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ammittai updated their Food Diary.
Kellc28 updated their Food Diary.
leault recorded a Weigh In at 194.0 lb.
Meharryhojo recorded a Weigh In at 181.2 lb.
mmrrllpp recorded a Weigh In at 173.0 lb.
cindy kitlinger updated their Food Diary.
deaby16 supported dreamcatcher10's Journal Entry.
Zolizil submitted a diet Tip.