Weigh In record (no journal entry) for 23 February 2013
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128.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1239 kcal
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Fat: 54.62g | Prot: 86.63g | Carb: 110.05g.
Breakfast: breakstones cottage cheese, fiber one cereal. Lunch: wasa, brocc, shredded parm, olive oil, tuna. Snacks/Other: banana, peanut butter, almon, blackb, strawb, blueberries. more...
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losing 14.0 lb a week
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ambetroutcoe's weight history
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