tessa's Journal, 24 June 2008

I am giving up the chocolate and peanut butter snacks this week to lower my calories. I seem to be in a rut w/my weight. Hope it helps.

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925 kcal

Fat: 43.83g | Prot: 29.13g | Carb: 105.24g.   Breakfast: cereal. Lunch: bean burrito. Dinner: cheddar cheese, ranch dressing, lettuce. more...

2975 kcal

Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 3 hours, Bicycling (fast) - 15/mph - 12 minutes, Resting - 9 hours and 48 minutes, Sleeping - 8 hours. more...