sigmags's Journal, 23 February 2013

Eftir 50 mín á cross-trainer, 8,89 km
218.7 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.
on diet sigmags's own diet   losing 0.9 lb a week

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sigmags recorded a Weigh In at 217.6 lb.

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