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different scale. starting over with goal of one pound per week. if I do not lose one pound by each saturday I have to donate ten bucks to causes I totally disagree with
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292.5 lb
Lost so far: 0 lb.
Still to go: 79.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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2994 kcal
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Fat: 132.05g | Prot: 151.47g | Carb: 316.07g.
Breakfast: Ham Steak (Boneless, Extra Lean, Cured), 2% Fat Milk, Blueberries, Bran Cereal. Lunch: Dr. Pepper Caffeine Free (Can), Cheese Pizza with Vegetables. Dinner: Dr. Pepper Caffeine Free (Can), Dr. Pepper Caffeine Free (Can), Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Kit Kat Extra Crispy. more...
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3336 kcal
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Activities & Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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