vegasmike13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 24th: - - 3765* -
October 2013
Thu 17th: - - 3938* -
Wed 16th: - - 3954* -
Tue 8th: - - 3626* -
September 2013
Tue 3rd: 1111 * 53%
fat: 25.40g
|
protein: 51.03g
|
carbs: 177.71g
- -
August 2013
Thu 15th: 1532 * 73%
fat: 44.66g
|
protein: 38.48g
|
carbs: 249.39g
- -
Wed 14th: 320 * 15%
fat: 9.20g
|
protein: 8.01g
|
carbs: 55.85g
- -
Fri 9th: 1639 * 78%
fat: 63.70g
|
protein: 62.70g
|
carbs: 187.20g
- -
Tue 6th: 414 * 20%
fat: 16.57g
|
protein: 19.53g
|
carbs: 51.12g
- -
June 2013
Thu 27th: 2023 * 96%
fat: 88.42g
|
protein: 66.51g
|
carbs: 216.45g
- -
Wed 26th: 3532 * 168%
fat: 101.79g
|
protein: 101.77g
|
carbs: 487.22g
- -
Tue 25th: 3190 * 152%
fat: 97.03g
|
protein: 142.85g
|
carbs: 389.93g
- -
Mon 24th: 2994 * 143%
fat: 91.48g
|
protein: 126.43g
|
carbs: 394.33g
- -
Sun 23rd: 3433 * 163%
fat: 125.15g
|
protein: 89.55g
|
carbs: 514.57g
- -
Sat 22nd: 3709 * 177%
fat: 132.64g
|
protein: 84.41g
|
carbs: 563.68g
- -
Fri 21st: 2356 * 112%
fat: 94.26g
|
protein: 64.51g
|
carbs: 318.47g
- -
Thu 20th: 3585 * 171%
fat: 104.12g
|
protein: 80.94g
|
carbs: 588.99g
- -
Wed 19th: 2567 * 122%
fat: 39.47g
|
protein: 43.05g
|
carbs: 500.37g
- -
Tue 18th: 3146 * 150%
fat: 105.52g
|
protein: 114.14g
|
carbs: 451.14g
- -
Mon 17th: 3185 * 152%
fat: 107.74g
|
protein: 81.73g
|
carbs: 516.38g
- -
March 2013
Mon 25th: 1748 * 83%
fat: 107.49g
|
protein: 51.84g
|
carbs: 149.93g
- -
Mon 18th: 2831 * 135%
fat: 143.52g
|
protein: 88.59g
|
carbs: 313.29g
- -
Sat 16th: 263 * 13%
fat: 4.82g
|
protein: 22.18g
|
carbs: 35.00g
- -
Thu 14th: 695 * 33%
fat: 36.00g
|
protein: 17.00g
|
carbs: 73.50g
- -

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