dmg548's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013

Diet Calendar Entries for 23 February 2013:
1386 kcal Fat: 36.56g | Prot: 72.05g | Carb: 195.21g.   Breakfast: Original English Muffins, Fresh Buttery Taste Spread. Lunch: Smart Creations Chicken Fettucini. Dinner: 14" Pepperoni Pizza. Snacks/Other: Soft Pretzels, Grade A 2% Reduced Fat Milk, Whey Protein Powder - Chocolate. more...
2501 kcal Activities & Exercise: Sitting - 5 hours, Shopping - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
on diet dmg548's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


dmg548's weight history

dmg548's Recent Activity

dmg548's Own Activity

No recent activity.

dmg548's Buddies

No recent activity.

Other Member Diet Recent Activity

gonz99 supported Luna violeta's Journal Entry.
srogue50 recorded a Weigh In at 141.8 lb.
i7akova updated their Food Diary.
jimiam recorded a Weigh In at 217.4 lb.
KerryLynnB commented on their Journal Entry.
zest7 supported JenKatja's Journal Entry.
LMendez1 recorded a Journal Entry and a Weigh In at 225.0 lb.
j11078 recorded a Weigh In at 203.8 lb.