Zoesmommy's Journal, 23 February 2013

Dinner last night at Craig's was not good.
126.3 lb Lost so far: 16.0 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
919 kcal Fat: 25.36g | Prot: 37.59g | Carb: 136.86g.   Breakfast: Grapes, Yogurt & Fruit Parfait with Granola. Lunch: Pot stickers, Ahi tuna salad, Egg roll. more...
on diet Zoesmommy's own diet   losing 0.7 lb a week

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