Zoesmommy's Journal, 28 February 2013

B. c. #36 tonight. Will try to spin. Weight ok after Disney.
125.2 lb Lost so far: 17.1 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1389 kcal Fat: 17.79g | Prot: 50.15g | Carb: 253.20g.   Breakfast: Gala Apples, Clementines, Light Fat Free Yogurt - Very Cherry. Lunch: Boiled Egg, Organic Peanut Butter, 100% Whole Wheat Bread. Dinner: Cooked Brown Rice Organic, P90X Recovery Drink, Green Peas (Drained Solids, Canned). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Clementines. more...
1532 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weigh In at 118.6 lb.
Zoesmommy recorded a Weigh In at 120.1 lb.
Zoesmommy recorded a Weigh In at 118.9 lb.
Zoesmommy recorded a Weigh In at 120.0 lb.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Tulipgirl6's Journal Entry.
Pegleged commented on mrsmole's Journal Entry.
Hipaagrammy commented on their Journal Entry.
TAIC69 and Sadiebear are now buddies.
funem001 recorded a Weigh In at 203.0 lb.
Miss Lutzke recorded a Weigh In at 224.0 lb.
durancf recorded a Weigh In at 138.0 lb.
raysputin recorded a Weigh In at 218.3 lb.