Zoesmommy's Journal, 28 February 2013

B. c. #36 tonight. Will try to spin. Weight ok after Disney.
125.2 lb Lost so far: 17.1 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1389 kcal Fat: 17.79g | Prot: 50.15g | Carb: 253.20g.   Breakfast: Light Fat Free Yogurt - Very Cherry, Clementines, Gala Apples. Lunch: 100% Whole Wheat Bread, Organic Peanut Butter, Boiled Egg. Dinner: P90X Recovery Drink, Cooked Brown Rice Organic, Green Peas (Drained Solids, Canned). Snacks/Other: Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1532 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weigh In at 122.3 lb.
Zoesmommy recorded a Weigh In at 122.2 lb.
Zoesmommy recorded a Weigh In at 124.4 lb.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Julesy702 supported ckworksalot's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
zariqueen recorded a Journal Entry and a Weigh In at 166.5 lb.
Benita50 recorded a Weigh In at 160.1 lb.
8hunter6 commented on -FatWarrior-'s Journal Entry.
ShelleyBee supported Pinkpout's Weigh In.
Belair58 recorded a Weigh In at 180.8 lb.
UmmBilal supported Rguarino's Journal Entry.