Zoesmommy's Journal, 28 February 2013

B. c. #36 tonight. Will try to spin. Weight ok after Disney.
125.2 lb Lost so far: 17.1 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2013:
1389 kcal Fat: 17.79g | Prot: 50.15g | Carb: 253.20g.   Breakfast: Light Fat Free Yogurt - Very Cherry, Gala Apples, Clementines. Lunch: Organic Peanut Butter, Boiled Egg, 100% Whole Wheat Bread. Dinner: Green Peas (Drained Solids, Canned), P90X Recovery Drink, Cooked Brown Rice Organic. Snacks/Other: Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1532 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoesmommy's own diet



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weigh In at 120.8 lb.
Zoesmommy recorded a Weigh In at 118.6 lb.
Zoesmommy recorded a Weigh In at 120.1 lb.
Zoesmommy recorded a Weigh In at 118.9 lb.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on kehfeh's Journal Entry.
wholefoodnut commented on their Journal Entry.
vasilismono updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.6 lb.
fludderbye commented on kehfeh's Journal Entry.
ckunka commented on kehfeh's Journal Entry.
billtech66 replied to their post - Realizing how so very important....
jeyrn70 recorded a Weigh In at 150.0 lb.