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RegFat
Journal
02 Sep 19
RegFat's Journal, 02 September 2019
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Weigh In record (no journal entry) for 02 September 2019
187.4 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 September 2019:
422 kcal
Fat: 9.40g | Prot: 14.60g | Carb: 70.00g.
Breakfast:
Starbucks Caramel Macchiato C Leche Descremada (Grande), Yogurísimo Yogur con Cereales.
more...
2338 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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