Weigh In record (no journal entry) for 23 February 2013
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157.6 lb
Lost so far: 17.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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705 kcal
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Fat: 37.06g | Prot: 39.76g | Carb: 54.77g.
Breakfast: Crab &Corn Chowder, cappola Ham, egg. Lunch: babybel . Dinner: babybel. Snacks/Other: blueberries. more...
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losing 0.8 lb a week
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1757's weight history
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