Weigh In record (no journal entry) for 02 August 2010
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205.6 lb
Lost so far: 14.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2010:
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2205 kcal
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Fat: 145.70g | Prot: 128.63g | Carb: 88.83g.
Breakfast: Ruffles Cheddar And Sour Cream Chips (Frito-Lay), Jalopeno Cheddar Dip. Lunch: Dill Cucumber Pickles, Stouffer's Lean Cuisine Chicken Carbonara. Dinner: Baked Beans with Pork and Sweet Sauce (Canned), Macaroni Salad, Pork Backribs, Chicken Wing. more...
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gaining 7.0 lb a week
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