RobertBilderback's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
297.5 lb Lost so far: 40.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1791 kcal Fat: 102.11g | Prot: 78.05g | Carb: 147.38g.   Breakfast: Hash Brown, Sausage Burrito. Lunch: Cheesecake with Fruit, Chicken Salad or Chicken Spread Sandwich, Tortilla Chips & Nacho Cheese. Dinner: The Chopped Turkey Club Salad (Jr.), Bleu Cheese Dressing. more...
on diet RobertBilderback's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RobertBilderback's own diet



RobertBilderback's weight history


RobertBilderback's Recent Activity

RobertBilderback's Own Activity

No recent activity.

RobertBilderback's Buddies

No recent activity.

Other Member Diet Recent Activity

jjamesv recorded a Weigh In at 162.0 lb.
AlisaE recorded a Weigh In at 164.0 lb.
Angelsweets1 recorded a Weigh In at 196.0 lb.
Msharp recorded a Weigh In at 198.2 lb.
wholefoodnut commented on their Journal Entry.
Thetikki recorded a Weigh In at 130.4 lb.
jose luis fuentes almendra recorded a Weigh In at 205.0 lb.
largolad updated their Food Diary.