RobertBilderback's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
297.5 lb Lost so far: 40.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1791 kcal Fat: 102.11g | Prot: 78.05g | Carb: 147.38g.   Breakfast: Hash Brown, Sausage Burrito. Lunch: Cheesecake with Fruit, Chicken Salad or Chicken Spread Sandwich, Tortilla Chips & Nacho Cheese. Dinner: The Chopped Turkey Club Salad (Jr.), Bleu Cheese Dressing. more...
on diet RobertBilderback's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RobertBilderback's own diet



RobertBilderback's weight history


RobertBilderback's Recent Activity

RobertBilderback's Own Activity

No recent activity.

RobertBilderback's Buddies

No recent activity.

Other Member Diet Recent Activity

MB Rocks recorded a Weigh In at 195.0 lb.
ninusomtiya recorded a Journal Entry.
Jack B Quick recorded a Weigh In at 207.0 lb.
Stacerph updated their Food Diary.
Bejemot recorded a Weigh In at 185.2 lb.
China1012 recorded a Weigh In at 150.0 lb.
Angel Deville updated their Exercise Diary.
jmluongo updated their Exercise Diary.