RobertBilderback's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
297.5 lb Lost so far: 40.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1791 kcal Fat: 102.11g | Prot: 78.05g | Carb: 147.38g.   Breakfast: Sausage Burrito, Hash Brown. Lunch: Chicken Salad or Chicken Spread Sandwich, Cheesecake with Fruit, Tortilla Chips & Nacho Cheese. Dinner: The Chopped Turkey Club Salad (Jr.), Bleu Cheese Dressing. more...
on diet RobertBilderback's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RobertBilderback's weight history


RobertBilderback's Recent Activity

RobertBilderback's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sandra Leigh supported reneivan313's Journal Entry.
trendywatcher updated their Exercise Diary.
BriteEyz recorded a Weight Entry at 156.0 lb.
Horseshu1 commented on emilydiaz83's Weight Entry.
luckey13 commented on beckyschuchmann's Journal Entry.
ashwa13 joined challenge Back to basic.
beckyschuchmann commented on their Journal Entry.
Cdl517 updated their Exercise Diary.