RobertBilderback's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
297.0 lb Lost so far: 41.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2013:
2242 kcal Fat: 121.07g | Prot: 101.30g | Carb: 174.86g.   Lunch: Blue or Roquefort Cheese, Clam Chowder, Coleslaw, Mustard Potato Salad, House Salad. Dinner: Blackberry Firefly Tea, Bleu Cheese Dressing, Mixed Greens Side Salad, Fresh Green Beans, Spinach and Artichoke Dip, Renegade Top Sirloin (6 oz). Snacks/Other: Greek Yogurt - Blueberry, Pistachios in shell with sea salt. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RobertBilderback's own diet



RobertBilderback's weight history


RobertBilderback's Recent Activity

RobertBilderback's Own Activity

No recent activity.

RobertBilderback's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on njashka8's Journal Entry.
isptech recorded a Weigh In at 215.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wellwood recorded a Weigh In at 151.9 lb.
smallcorp recorded a Weigh In at 188.1 lb.
Mamoseri recorded a Weigh In at 205.0 lb.
Bubbleyumm added sparrowevie's Chicken Stir-Fry II recipe to their cook book.
GypsyLi supported Plaasie's Weigh In.