kennethw50's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013

Diet Calendar Entries for 21 February 2013:
2831 kcal Fat: 109.72g | Prot: 77.86g | Carb: 406.12g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Apples, Bananas. Lunch: Tortilla Soup, Turkey Wrap. Dinner: Cheese Crackers. Snacks/Other: Chocolate Chip Cookie, Skinny Caramel Macchiato (Grande), 100 Cal Chips Ahoy! Thin Crisps, Dehydrated Banana Flakes. more...
2351 kcal Activities & Exercise: Running - 7/mph - 29 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kennethw50's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.