Weigh In record (no journal entry) for 22 February 2013
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218.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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3980 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Stairs - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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gaining 21.0 lb a week
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cakooner's weight history
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