marksbrm's Journal, 22 February 2013

Was 149 this am
148.0 lb Lost so far: 23.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet marksbrm's own diet  

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marksbrm recorded a Weigh In at 181.5 lb.
marksbrm recorded a Weigh In at 182.5 lb.
marksbrm recorded a Weigh In at 184.5 lb.
marksbrm recorded a Weigh In at 186.5 lb.

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