marksbrm's Journal, 22 February 2013

Was 148 yesterday after work out
148.0 lb Lost so far: 23.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet marksbrm's own diet  

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marksbrm recorded a Weigh In at 194.4 lb.
marksbrm recorded a Weigh In at 197.8 lb.
marksbrm recorded a Weigh In at 196.2 lb.
marksbrm recorded a Weigh In at 196.8 lb.

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wellscraft recorded a Weigh In at 237.3 lb.
westcoastbroke recorded a Journal Entry and a Weigh In at 180.7 lb.
csmith2012 and ASmith2012 are now buddies.
shrtbaylorqt04 supported GoHorhay's Journal Entry.
br_e_co supported gingin40's Journal Entry.
Dar Edwards added Via's Raspberry Cheesecake Squares recipe to their cook book.
Vicki2411 recorded a Weigh In at 152.6 lb.
dianecavallero supported gingin40's Journal Entry.